New in Namibia! The XXL Tour - strengthen your immune system while you indulge into healthy and yummy food!
If you get addicted to Keto lifestyle, like we did, there will be more XXL tours planned for the future. Therefore subscribe to our newsletter below to stay informed.
Keto at Ababis
Learn about a healthy lifestyle, enjoy Keto cooking together (no powder, no pills involved!!), recharge your batteries in the wider Naukluft area and lose some surplus weight on the sideline! We have it all, lekker recipes for meat lovers AND veggie friends! Get out of this stressful time and boost your well being, your soul, get new energy and love yourself and your body on this.
This exciting days is for women AND men, whether you want to be involved in cooking or not..whether you want to lose weight or simply strengthen your immune system and go for a healthier lifestyle and cut carbs and sugar while still enjoying delicious food and enjoy easy cooking.
Join us for this fantastic opportunity to combine nature at is best with fingerlicking meals.
Ababis Guestfarm - the beauty next to the Naukluft Mountains
Trip Costs
What is included?
5 nights, all Meals, Mineralwater from the farm, Workshops, Walking/Hiking Trips, Relaxing at the pool, a sundowner drive, sundownerwalk, sundowners :)
What are the costs?
The cost is 3850NAD per person in a double room sharing or 4450NAD per person in a single room
Surcharge for small groups (4 to 8 participants): 550NAD per person.
Participation
Minimum participants: 4
Maximum participants: 10
Next dates
11. - 16.02.2021 (registration deadline 05.02.2021)
Your team
Susanne Berchtold |
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A follow up weekend with the topic Pizza and Ice Cream
We offer a customized Keto Weekend at the Lake Oanob Resort – The main topics are Pizza and Ice Cream. We will taste various pizza crusts and go for a variety of self-made ice creams!
Do you want to have your own customized event around Keto? Contact us at join@thexxltour.com or whatsapp 0812089528.
Next dates
19. - 21.02.2021
Your team
Susanne Berchtold |
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Keto at Namseb
Learn about a healthy lifestyle, enjoy Keto cooking together (no powder, no pills involved!!), recharge your batteries in the Maltahöhe area and lose some surplus weight on the sideline! We have it all, lekker recipes for meat lovers AND veggie friends! Get out of this stressful time and boost your well being, your soul, get new energy and love yourself and your body on this.
This exciting days is for women AND men, whether you want to be involved in cooking or not..whether you want to lose weight or simply strengthen your immune system and go for a healthier lifestyle and cut carbs and sugar while still enjoying delicious food and enjoy easy cooking.
Join us for this fantastic opportunity to combine nature at is best with fingerlicking meals.
Namseb Lodge - Enjoy the tranquility and the breathtaking view!
Trip Costs
What is included?
4 nights, fullboard, workshops, hiking, pool time, one game drive, sundowner walks and sundowners, bushwalk, visiting the Namseb Ruines, cooking experience with a solar stove, bushdinner
What are the costs?
The cost is 4320NAD per person in a double room sharing or 4820NAD per person in a single room
Surcharge for small groups (4 to 8 participants): 550NAD per person.
Participation
Minimum participants: 4
Next dates
21. - 25.05.2021 (registration deadline 07.05.2021)
Your team
Susanne Berchtold |
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The Full Package
Program:
1 night in Windhoek, cooking together is something we will do during the whole trip
4 nights Solitaire Region , possible trip to Sossusvlei (entrance fee to be paid at the gate), workshops, walking or hiking
3 nights Region Tiras Mountains, guided nature drive on the farm, photographing, workshops, walking or hiking
2 nights Kalahari Region, Kalahari, guided tour to a Nama village or a nature drive on the farm, workshops, walking or hiking
2 nights Rehoboth Region, boatcruise, workshops, walking or hiking, photographing, booking of a Spa-appointent before the trip is possible (costs are not included)
2 nights Windhoek Region, Guided tour in Windhoek and Katutura with Alexandra, workshops, walking or hiking
Trip Costs
Price per person in a double room, incl. all transportes, overnights stays, workshops, full board from/to Windhoek for the special
starterprice of 39 500 NAD.
Surcharge for small groups (6 to 7 participants): 4260NAD per person.
Included:
- 14 overnight stays
- Breakfast, lunch, dinner
- Water, tea, coffee
- Traveling in a 14-seater bus and professional tour guide
- Workshops with Susanne including a handout with tipps and recipes
- Competent guidance by Namibias famous Chef David Thomas
Not included:
Travelling to Windhoek, possible visa, insurance, personal expenses, additional beverages, tips
Next dates
27.08. - 10.09.2021
Your team
Astrid Meier |
David Thomas |
Susanne Berchtold |
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A Basic Introduction
2 nights Region Solitaire, a trip to Sossusvlei, workshops, walking or hiking
1 night Gobabeb Desert station, stationtour, night walk, taking pictures, workshops, walking
1 night Region Swakopmund, visiting town (if possible), moonlandscape, workshops, walking or hiking
Trip Costs
starterprice of 14 900 NAD.
Included:
- 5 overnight stays
- Breakfast, lunch, dinner
- Water, tea, coffee
- Travelling in a 14-seater bus and professional tour guide
- Workshops with Susanne including a handout with tipps and recipes
- Competent guidance by Namibias famous Chef David Thomas
Not included:
Travelling to Windhoek, possible visa, insurance, personal expenses, additional beverages, tips
Next dates
in planning, please ask us for a customized date
Your team
Alexandra Sacharow |
David Thomas |
Susanne Berchtold |
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Keto Farm Hopping
Learn about a healthy lifestyle, enjoy Keto cooking together (no powder, no pills involved!!), recharge your batteries in the wider Naukluft area and lose some surplus weight on the sideline! We have it all, lekker recipes for meat lovers AND veggie friends! Get out of this stressful time and boost your well being, your soul, get new energy and love yourself and your body on this.
Explore some of the gems of Namibias Naukluft Area, enjoy the cosy atmosphere of a farm kitchen and indulge into healthy and yummy food.
We will stay in places like Katiti, Tsondab Scenic Reserve, Ababis and BüllSport!
Trip Costs
What is included?
Meals, Sundowner and Training included.
What are the costs?
The cost is 3075NAD per person
Participation
We will have a maximum of 10 participants
Next dates
05. - 10.09.2020 This Tour is fully booked!
Your team
Susanne Berchtold |
|
A relaxing and fun weekend
We offer a special Keto Weekend at the Lake Oanob Resort – Give it a try and make this the start of your new life!
Friday
From 14h00 |
Arrival and Check In |
16h30 |
Welcoming by the campsite (where we cook and eat together) |
approx. 18h00 |
Dinner at the campsite (preparation and eating) |
Saturday
07h00-08h00 |
Hiking “light” |
08h00-09h00 |
Breakfast at the campsite (incl. preparation) |
09h00-12h00 |
Workshop at the campsite with a “small break in between” |
12h30-14h00 |
Lunch (at the campsite - preparation and eating) |
14h00-15h00 |
Boat Cruise with "Dessert" |
15h30-18h00 |
free time for optional activities |
approx. 18h00 |
Dinner at the Campsite (preparation and eating) |
Sunday
07h00-08h00 |
Hiking “light” |
08h00 |
Breakfast at the campsite (incl. preparation) |
09h30-10h30 |
Nature Drive |
11h15-12h30 |
Workshop at the campsite |
12h30 |
Lunch (at the campsite - preparation and eating) |
14h00 |
Closing - small repeat of keto knowledge |
16h00 |
Departure |
Trip Costs
What is included?
The weekend includes healthy and yummy food, water, tea and coffee. The food preparation will be guided by an experienced Keto instructor. The hiking, boat cruise and nature drive is included in the price. Optional activities are at own cost (see below for options).
The weekend will take place with a minimum of 8 participants. There is limited space, please book as soon as possible to avoid disappointment.
What are the costs?
Weekend costs with camping accommodation |
2380N$ per person |
Weekend costs with sharing accommodation (sharing a room) |
2820N$ per person |
Weekend costs with single accommodation |
3220N$ per person |
Weekend costs, no accommodation |
2280N$ per person |
Costs for optional activities (per person rate):
Hiking (the money is used for animal fodder) |
30N$ |
Aqua-Cycle |
60N$ |
Canoeing |
30N$ |
Speedboat (min. of 2 people rate has to be paid) |
180N$ |
Next dates
18. - 20.09.2020
Your team
Susanne Berchtold |
|
Keto and Off Road Training Weekend
Learn about a healthy lifestyle, enjoy Keto cooking together (no powder, no pills involved!!), recharge your batteries in the wider Naukluft area and lose some surplus weight on the sideline! We have it all, lekker recipes for meat lovers AND veggie friends! Get out of this stressful time and boost your well being, your soul, get new energy and love yourself and your body on this.
Now combine the above with a fantastic Off Road Training and get to know your own 4x4 car! Don’t miss this perfect opportunity and learn how to handle difficult situations in an off road terrain. An experienced and patient Trainer will guide you through various challenges!
Theory lessons will make you understand the dynamics of the driving before exercise it yourself. Practical training regarding «car maintenance», especially when having a flat tyre might often comes in handy on our gravel roads and will not leave you helpless in such a situation.
This exciting weekend is for women AND men but we believe, it might be easier if we keep the driving training separated as we often have different approaches.
Program
Friday
14h00 |
Arrival and Check In |
15h00 |
Welcoming with tea/coffee and your first Keto snack |
16h00 - 18h00 |
Keto Workshop (Introduction) |
18h30/20h00 |
Dinner (preparation and eating) |
Saturday
07h30/08h00 |
Breakfast (preparation and eating) |
09h00 – 10h00 |
Women: Theory about Off Road Driving |
10h00 – 11h30 |
Women: Practical training tire changes, work the high jack, battery, etc. |
11h30 – 12h30 |
Women: Preparation Lunch Men: Theory about Off Road Driving |
13h00 – 14h00 |
Lunch |
14h00 – 18h30 |
Men: Off Road Driving with Sundowner |
20h00 |
Dinner |
Sunday
07h30/08h00 |
Breakfast (preparation and eating) |
08h30 – 12h00 |
Women: Off Road Driving |
12h00 – 13h00 |
Women: Walking / Relaxing |
13h00 – 14h00 |
Lunch |
14h00 – 15h00 |
Women: Keto Workshop Men: Practical training Tire changes, work the high jack, battery, etc. |
15h00 |
Feedback and hand over the «Certificates Off Road» |
Thereafter |
Departure |
Trip Costs
What is included?
Meals, Sundowner and Training included.
What are the costs?
The cost is 3220NAD per person in a double room sharing (meals, sundowner, trainings included).
Participation
We will have a maximum of 4 cars/drivers per training session (so a maximum of 8 participants)
Next dates
in planning, please ask us for a customized date
Your team
Susanne Berchtold |
|
A educative week
We offer a budget Keto Week at the Capricorn Restcamp – Relax and learn in a rural area, it will never be more affordable!
Arrival: Monday, 24 August, latest by 11h00
Departure: Sunday, 30 August, after lunch
During this time, we will cook together and eat 3 times a day. We will do light activities together like walking, etc. Please bring a book or handicrafts to also spend some free time :) We will have some evening entertainment with movies (also about Keto), etc.
Please note that there is very weak cellphone reception, meaning that you will also have a digital detox!
Trip Costs
What is included?
The week includes healthy and yummy food, water, tea and coffee. The food preparation will be guided by an experienced Keto instructor.
This week will take place with a minimum of 4 participants. There is limited space, please book as soon as possible to avoid disappointment.
What are the costs?
Week costs with a group of 4 people (2 bungalows sharing) |
1300N$ per person |
Week costs with a group of 8 people (4 bungalows sharing) |
1180N$ per person |
Week costs for a single person (no room sharing) |
1900N$ per person |
Please understand that for this extremely low accommodation cost, there will not be a daily cleaning during this week.
Next dates
in planning, please ask us for a customized date
Your team
Susanne Berchtold |
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